I don't want to be annoying, but I need to gain some instead.
Perfect, I got a few pounds I can give you.
lol. how much? :p cause i don't want to have too much weight.
lol. I'm not trying anything specific. Plus, I'm no expert. So I guess you could achive your goals yourself better thatn you could do it with my advises.
same as last year,my health............................................only kidding,sex! the only reason I do anything
so women will look at me again
I could loose 15 pounds
to be honest my weight goes up and down two years ago i was at my ideal weight. It just seems harder to control as I get older. I've heard men loose weight faster but I've always thought the extra weight looks much better on a woman, but that could be just because I'm a man. some info would be good
my wife is a dietitian and it does not look good when her husband has a nice round belly...lol...not only that but for my self image as well...dont feel good when people point it out...esp when I am having an ice cream or a piece of cake :P
yeah I do...breakfasts are heavy..lots of proteins to take me through the day...light on carbs in the evenings :)
Sounds interesting! Do pass on whatever you can...will run it past her :)
I have two pairs of jeans that are getting a little tight.
Mexico vacay planned for end of Feb......... ;)
I gained a lot in 2011 and 2012 due to depression and anxiety... This coming year I'm removing myself from the toxic situation that kept me turning to certain vices like chocolate and smoking cigarettes just to cope and I'm very much looking forward to turning al that around again and going back to looking after myself.
tyvm! I had a lot of success in 2008-2009 using Wii Fit... I tried again early this year and started to make progress again but the enormous drag factor of a crappy life kept killing my motivation. I got the new Nintendo machine but I'm still thinking about the fitness thing... Not sure if I want to exercise with a system called Wii Fit U... :P
No health scare. But I do make myself aware of statistical risk factors.
Cause i went through a depression phase and gained a couple lbs and i dont like it :-(