Music or prayer
Running. as fast as i can for as long as i can.
Depends on a lotta things I guess. my fastest mile was 5:16 though.
a glass of water
I usually call my sisters or best friend and ***** and whine for a little then they talk me down
Long drive up a mountain pass while blasting music, walking around the woods getting lost, driving out to our secret spot and climbing up the mountain to watch the stars.
Good music and good friends
Knowing what ima make of myself and realizing all the bs im going through now aint gonna be nuffin but the past