What methods can I use to quit smoking cold turkey?
I plan on quitting smoking tomorrow. I have smoked for almost 10 years. I do not like feeling dependent on them and I am worried about my health. I have told a few people I am choosing to quit smoking and they all said they would help. I know I will get urges and I had thought about using toothpicks instead of a cigg. I just would like to know some options others have used on their own journey. I really want to succeed.