Bourbon and beer.
Beer is very nutritious. It's full of Vitamin P.
Hey, it was good enough for all those medieval folks. Liquid bread!
Without fail: D3, multi, krill oil, trace minerals, magnesium, Vitamineral Green.
When I feel like it, all manner of other supplements, but I've been at this for years and have devoted a considerable amount of time to educating myself. People should be just as wary of supplements as they should be of drugs. One presc
Organic spirulina and ginger! We all take care of ourselves in here, I see...!
B12, Calcium magnesium, Cod liver oil, Vitamin C.
c'um.. on I do not take any