What one consciousness tool, technique, or belief will most assist me in living a meaningful and happy life?
By technique, I mean something such as positive thinking.
By tool, I mean something such as reframing your interpretation of an experience.
By belief, I mean any belief that you think is essential such as a belief in God.
I hope you will take the time to give a thoughtful answer. For example, if you write "positive thinking," please add some details concerning how to think positively even when facing something difficult such as a physical disability, a disease, or even the desire to stop living. Thanks in advance!