What or who brings you to a high level of peace and calmness during a stressful time in your life and how?
9 Answers to "What or who brings you to a high level of peace and calmness during a stressful time in your life and how?"
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Nothing is like lying on the ground staring up at the sky.
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No need to worry. Worry doesn’t change anything.
Live in the Now.
It is all small stuff, just one’s interpretation about it all.Like (1)
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My friends and music help with my stress levels.
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Christ, Music, coffee
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My church
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my childs smile and hugs
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riding my bike along the lakeshore
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my son, he is pretty good at diffusing me. also listenting to my favorite singer but if neither is available then i just start taking deep breaths, very slow, very deep deep breaths.
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Best Answer (Chosen By Asker):
Posted by SadChloe123 May 1st, 2012 at 10:06PM
My mother, my younger sister, going for a jog or a long walk, going out, music and a few drinks are what brings me to a high level of peace and clamness during a stressful time in my life. My mother and younger sister offer alot of support and they keep me busy and sane. My younger sister who I think is a super woman is always there for people she cares about...for me going out is a great way to relax with good company...even my husband brings me a high level of peace and calmness when I am stress..he always knows what to say..he keeps me calm and tells me that everything is not as it seems..calm down..deep breath....
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