Read quantum physics
Always hardcore lol
Be as naughty as you need to be and be prepared to suffer the consequences!
put some music on
take off your cloths ! start shower ! get in there and wash up! get out dry off and put on clean cloth's
Uh handle it if you're alone or go be with someone to complete the naughtiness.
Take care of it, or talk about it with someone whom you can relate to about it...helps to release...