Homemade baked mac-n-cheese with quinoa noodles. (I have a gluten allergy)
I don't think I've had a "meal" in some time. I've survived for years by grazing through the kitchen for hours at a time eating bits of this and that.
I had a steak 'n cheese sub from Subway .... took it home and had a glass of green tea with it ...
half egg salad on wheat ,ritz crackers
Two 32oz of beer wings&salad,7hours later still stuffed and dizzy.
strawberry yogurt, bbq flavored crackers, green olives, and chocolate milk
I always have a meal. Never my last ;-D
Beef tips and noodles