went for a walk in a bit of a blizzard Foraging around the Neighborhood for Bottles and Cans , its hard labor teetering over these huge Garbage bins for apartment buildings and moving crap around with wind and snow blowing around
A week or so on the treadmill.Oh yes,that reminds me that I should get consistent on that exercise plan,thanks..
walked backwards up a steep hill . was looking for a different perspective with the scenery. this was sunday and I still feel other muscles were used and abused for the 5min walk
I typed this for u isnt that a finger workout ? :D
rolling over & jumping on the couch.
powerful HIIT session two days ago lost 800 grams of weight and yesterday abdominal focus today strength might push it to two hours again
I got a cup of coffee instead of asking my wife to bring me one next time she passed through the kitchen. :)
Last night playing with my new puppy and three kids under the age of 10.<br />
I walked my dogs 4.2 miles today!!!
spanking it. I'm about to go to the gym though lol
Yesterday morning, kettle bells & trx.
10 minutes ago.
2 miles jog. cardio.
lifting weights earlier today, gonna split wood later this afternoon.
That must have been the day I was born. Phew, never again.
i don't workout
I had a really quick workout that just involved a bunch of pushups and some bicep curls. Sometimes you gotta do at least something, even if you don't have time to make it to the gym.
TRX and cardio