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fculove fculove 36-40, F 21 Answers Nov 14, 2012 in Loss to Suicide

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I find that shooting the messenger relieves the stress

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Keep away from morons.

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nothing, I want it explosive

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the last time I tried to control it i broke down 2 school doors a chair and a sword from the school military training

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Breathe deep...walk away...and cuss a lot. or work out and cuss a lot..either way.

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Close my eyes & take deep breathes <br />
Tell the person who has angered me to shut up<br />
Start loading my revolver & playing with the trigger to make the annoying person go away

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Jogging really grounds me.<br />
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But if I can't have access to outdoors, maybe just screaming into a pillow, or even running up and down flights of staris. <br />
Try some repetitive excercizes, like sit ups or jumping jacks. <br />
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The physical exertion helps to drain the energy of rage :)!

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Pretty much most of what everyone else has answered. My favorite though is to kill the person who angered me with kindness and then get revenge diplomatically.

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Laugh out loud!!! LOL!

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draw,...

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redirect it to something productive....running, chopping wood, house cleaning, ....

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Take deep breaths.....

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close your eyes and take a deep breath... :D

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