Whats a good way to heal nostalgia? I suffer from memories, of my wild youth, with every good one comes three of sorrow.
It's gotten to the point where some songs I used to love, the very memory of them brings up memories of times there weren't necessarily sad but are remembered sorrowfully. I get it mostly at night, randomly it will come upon me. I do suffer from depression, so that plays a part, and bipolar so I know that plays a part. I guess I'm looking for advice one ways to cope with it. much peace. for a better look feel free to view my past experience posts which contain poetry and such on the subject.