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Im not over weight and im not fat but i cant go to gym, how can i lose weight?
SOSHelpneeded SOSHelpneeded 16-17, F 8 Answers Mar 13 in Health

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eat healthy and exercise a lot

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THIS IS THE BEST RESPONSE. Also read this book and develop your own method: Rujuta Diwekar- dont lose your mind lose weight... GOOD LUCK

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cut out all sugar

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Walk for 30-60 minutes a day and eat healthy.

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Thanks, i'll try this one, and i'll try and eat healthy...gonna be hard

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In home body weight and weightless HIIT workouts, proper nutrition, and , progress tracking.<br />
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Anything else is cheating and will have short-term effectiveness with long-term negative effects.

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dancing

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Okay it sounds like you dont need to loose weight you need body conditioning. so spend a week on a lemon cleanse (no more) and dance for 60 mins a day and do atleast 100 crunches a day for a month ( break it down 50 in the morning before you eat and 50 before you sleep). you will be shocked with the fast results. - MissLorii

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