370 is my best.
i was doing that 20 yrs ago b4 breakfast
A solid three pounds.
Like 75lbs, and I think I got stuck, if I remember correctly.
4.55? Wow that is unfathomable what you are doing. I really am only at about 20 because just starting and keep telling the trainer to paint some styrofoam circles black for me and put them on the end so I at least can pretend like I am doing something.
****, I guess like 190 or 195. I haven't done too much weights im mainly into cardio and some light core strengthening, 455 is beastly sir! Good job!
110 lbs! I'm a weakling!
Arms or legs?
I know what bench-presssingis... but at my health club, there was a 'bench press machine' for legs, and I could do over 650 pounds on that thing. One day a grilfriend of mine trieed to do the same thing, and it was lucky that there were a bunch of people to save her when it instantaneously collapsed on her when she took off the 'stops'! I know that 650 for legs probably isn't that much for you, but I'm 5'1" aand weight less than 100 lbs, so it was a lot for me! 'Arms' were never my 'thing' because I didn't want to get too 'muscley'... I already have 'cut' arms, so a few strength exercises were all that I ever did on them.
p..s. Congrats on you 455!
I've lifted 455lbs with my bell end you *****.
I would like to take this time to explain this question is a classic case of overcompensating. Hahahahahaha
f**kin jesus... i lifted 70kilo once. near had a hernia doing that.. i was 83 kilos at the time.. u must be able to lift the back end of a bus
Would you fight Mike Tyson?
Do you enjoy your ears?
The bar. :-/
Thanks! It is hard because I have a tendency to dislocate joints, such as my shoulder. I think I will stick to yoga.