What's the point of meditation?
7 Answers to "What's the point of meditation?"
-
The point of meditation is to learn how to un-think, to find that moment of having no thought, and see the crack between worlds of realities.
Like (1)
-
Well......let me think on that.
Like (1)
-
Self awareness. Then, awareness of all else.
Like (1)
-
Calms your mind, so that you become more aware of external events. Also increases the mass of brain regions in which you'd like an increase in mass.
http://well.blogs.nytimes.com/2011/01/28/how-meditation-may-change-the-brain/
http://abclocal.go.com/kabc/story?section=news/health&id=6813897Like (1)
-
Meditating helps the mind relax. From all the stress, love, bills, taxes, and depression. It is very healthy, and it keeps you connected to your inner self.
Like (1)
-
Yeah. But you can Meditate for HOURS. Can't do that with the other thing. :)
Like (1)
-
i can to be honest
Like (1)
Best Answer (Chosen by Voting):
Posted by tenente Jun 27th, 2012 at 9:39PM
helps me get to sleep :D
[ Reply ] | Like (1)
Reply by JustChrisCarter Jun 27th, 2012 at 9:54PM
Like (1)