Whats the quickest and easiest way to quit smoking?

Cold Turkey!! This is the best way.. Listen up, and Listen real good. I smoked and I quit. Smoked sense I was 13 in fact. So, you gotta get this in your head. The ONLY reason why nicorette, and all those how to quit boxes are at walmart and yaddi yaddi yaddi are there, is not really to help you IMO, it's to make money off of some one who is trying to better themselves. So they lie to you and say that their methods work .... when frankly they don't. What you have to realize is that you have a choice. No one is forcing you to smoke but you. When you begin to realize that .... you can choose not to smoke. Just make the choice. Realize that you are putting smoke in your body .... and the dumbest thing about it is simply that .... you're doing it on purpose. When you begin quitting cold turkey you are going to **** up. Realize this, you will mess up. If you stay strong ..... you'll do great! You'll be way hotter too!! Peace and love.

Think about how painful your death will be if you don't.

Best way to quit is to slowly and expediently diminish.

There is no "easy" way. You'll have to realize that if you want to quit. It's an addiction. Not only that, it's a psychological addiction as well as a physical addiction. Just stop. Quitting was the hardest thing I have ever done. I quit cold turkey, and had the most horrible week of my life. But as others say, it gets easier. Prepare for it before you do it. Make a list of situations when you'll want to smoke, and things you'll do to not smoke. It's easier to resist when you have a plan. But the most important thing is to not give in. No one has ever died from craving a cigarette :-)

Just don't smoke.

stop breathing

..you have to want something very badly to be motivated to rid yourself of a habit, how badly do you want to stop, thats the question, if so, you will find a way, you can do it:)

I don't know. What works for one doesn't for another. Just keep trying and when you find what works for you celebrate.

chapstick

Throw a cold bucket of water on your head. That'll put out the fire!

I don't think there is an easy way to quit smoking. I think any approach will be hard. But not as hard as dying of lung cancer. I'm trying to quit too.

Don't start in the first place

open up an online savings account. Then everyday transfer
the price of a packet of ciggies into your new account and see how quick it grows? Another tip is take up moderate excersise at the same time.

Just quit.

Cold turkey, don't waste your money on patches or gum, they don't work.

just stop

Try a smoking coaching service, like "Beautiful Quitters". I will provide more information if you like.

stop