exercise, litre of water a day, going for a walk and getting fresh air, a little bit of dancing with your mates, healthy meals and good sleeping hours.

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the highest grade dope,,, all like WE,,,

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sounds more like a vice than a tonic

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writing alone [NOT on Q&A]

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Exercise, vegtables and fruit.

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An exceptional craft beer and a fine cigar, administered daily

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fruit fruit and more fruit

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