yea its beneficial especially if youve never done it. Builds some self control, and reveals parts of yourself you didn't know existed. I went a month once and i had lots of energy and felt good, but i was insanely horny.
lol its different for everyone man, its not one size fits all
I enjoy denaying myeslf, for aftr several day one start to notice all the females alround and the tention is nice.
..You could feel not grossed out that you're touching yourself to feel 5 seconds of séxual pleasure :o?
Nope, why :o?
The sandman will come and hit you with a mallet soon, don't worry.