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Sweetwords Sweetwords 56-60, F 6 Answers Dec 9, 2013 in Community

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I know what you mean. I start to exclude myself and don't want to take up too much space in the group dynamic. I get really self-pitying and needy. I don't feel entitled to participate.



I'm working on some Thought Records (a Cognitive Behavioural Therapy technique) to challenge my thoughts about myself. I work with a therapist and a group to try and change this reaction.



Also, I'm trying to put myself out in the world a bit more, and react differently when I'm in a group.

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Thanks, I have to continue to work at this too. My self pitty I recognize as sin and it needs to be delt with .

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only go where you're appreciated . friends should not have to say anything....silence is golden. smile

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Get new friends.

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HeY, i know

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Do they make you feel that way?

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