all the time. like now.
I guess when I get real mad, I just loose it.
My worst trigger seems to be driving in unfamiliar places. I get turned around and I get upset, have to stop myself from crying, just make myself breathe.
lately a hell of a lot but normally it's with tests or after i get super angry or sad.
seems to be a somewhat random lack of pattern so its hard to call. i also have trouble atm distinguishing external from internal anxiety =/
wouldnt that render me a will-less puppet at the mercy of the cosmos?
that makes a lot of sense. cheers mate
I think I have SAD not diagnosed or anything but any time I might bump into people I get very nervous.
Dayly. I got brocken frontal lobs.