go to my bedroom lock the door and lay down and listen to music.
Listen to loud angry music, take a long hot shower, play with my kids, watch a good movie
take a xanax
well if i smoked maybe i would light 1 up (:
Blaze up a blunt and drink a beer
Listen to music and go for a drive.
get sum air ,meditate or workout
Take deep, long breaths is the first thing so I can think clearly about how I over react. :)
go for a walk somwhere away from it all
I go to the gym and lift heavy things
Sleep it off or listen to music
well I guess the only way I can sleep it off is by not letting things get to me lol
I either lash out or run away and cry
Walk away and wait till you can talk calmly
Loud hard driving music