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i call it spiraling.<br />
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and i wage War! on that bastard. How? I give myself a mindfuck. I overload myself with information that interests me, philosophy and things that I can use to manipulate my mind and perceptions, for the better : D<br />
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but, it doesn't always work, I'm a newbie to all of this taking it upon myself to straighten out. I still take medication but only if it's Really difficult.. i would say, now, i can go a few days and manage fine though, sometimes, i need my med's for days on end. it all depends and it's a journey for sure. Accept it and Have Fun! Just Have Fun, whatever you do. Enjoy it, even making a fool or embarrassing yourself.<br />
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Or hating yourself, just sit with it and talk to A Lot of people. You would be surprised to how many average, everyday, people can relate who have grown from it and are willing to talk about it.

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It's my choice whether or not to fall into that abyss. I choose not to.

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