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I'm 13 and I don't have any money I want to lose weight but I dot know where to start running walking I NEED HELP!!!
BaileyJean15 BaileyJean15 13-15, F 8 Answers Nov 9, 2012 in Health

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if you have a treadmill that will help if not do crunches push ups and sit ups then squats for a half an hour each day for a month that should help

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Thanks...

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anytime

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maybe you should exercise in a pool with your grandma

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my grandma's dead

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oh im sorry, i didn't know

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lol

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alright i got your perfect workout. check this out> http://www.youtube.com/watch?v=3U8pAM4VXvI&feature=player_detailpage

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If you must you can even walk in the house, even you have to walk in place, though the most important factor in losing weight is reducing your food intake. I lost a LOT of weight with NO exercise at all, so I KNOW it is possible.

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u dont need money u can run on track at a park on the sidewalk or almost anywhere and your school must have a gym so make use of it your parents are paying for it

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