Diets don't work ... eating healthy does.

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Thanks for BA :)

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The word " DIE - T" is an evil word. Avoid saying or thinking it. A" new and healthy lifestyle" sounds better, feels better and is much more inspiring.

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I've been trying to start a fast for the past month and I keep breaking or putting it off. This is frustrating.

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I always am on diet: Eat everything I want and as much as I want without gaining weight.. It's a pretty good diet.. from 2 years I've been 105lbs... so I keep with it

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Damn show off

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Dnt do dietz

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i'm bad with diets although i thought the medifast diet was easy, except for me passing out from it. it's a powdered food 500-600 calarie a day diet. other than that eating healthy is the only diet i'm on and i'm doing decent on it, once in a while i cave into my cravings.

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