The darkness, the ending of day, being tired, over thinking things and worry.
It ok cuz u don't kno it worse tmrw but who knos **hug*** Jesus lovs u boo
Because the activities of the day are over and you begin to dwell on things.
because there's no sun?
you say your sad at night is this while watching tv reading a book or are you in bed when you feel sad. you will have to give a bit more info for a proper answer.
ok that explains it more. when laying in bed we are in a relaxed state of mind called the alpha state were silence is upon us were the mind wanders like crazy with thought after thought depending on what your thinking of at the time. is everything ok in your life are you worried over anything that is happening around you or maybe this is just your hormones kicking in?
i am too. not sure why
Get up and do something.
Because you are not eating chocolates!!!
I am sad more often at night because I am tired.