they say 3am is the devils hour. just sayin
Very truee. Watch the Exercism of Emily Rose. you'll see.
im starting 2 wake up at 3 o clock in the morning and it keeps on feeling if sometng is watching me its been like this 4 3 weeks and i even called my little brother 2 sleep by me beacuse im afraid
I wake up between the hours of 2-3 everynight and i can never fall back asleep till like 8 am....i never have dreams people say 'everybody has dreams you just dont remember them' NO! i donty get dreams when i wake up at 2-3 i always feel like im being watched...always i have seen things in my room..like something floating abouve my head like a snake moving through the air and another time i saw a cats head behind my chair....at the bottom of my stairs (i live in a ba<x>sement so when i come home theres a door then down the stairs is the kitchen) i came home and saw a tall man at the bottom of my stairs....i heard voices before not much i mostly get bad feelings negative feelings.....
I wake up at 3a.m. all of the time since moving from mountain time to eastern time zone which is 2 hours differrence which would make sense if mountain timewas in front of eastern but its reversed.If that were the case I would be waking up at 1 a.m. here instead of 3a.m.and I go to bed around 11-1130 each night, have 1 cup of coffee in the a.m. and dont frink caffeine all day after that. Don' t wake in fear either, just frustration!!!
that you went to bed at 6 or 7 pm.
I have the same problem - for two years. I was on some pills but did not like how they made me feel. Just started seeing a hypnotherapist to fix it. Still working on it.
I dunno what it means but i always wake up at the same time every night too, Its so weird!! lol
No i just wake up. lol
Body clock is probably set to that time?