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It helps to throw yourself into some activity that occupies your mind while you recover.

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Obviously you have given this person your heart and I am guessing you feel as if there is no answers or closure.<br />
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Just ask youyrself this question, if you go back to him/her, would that person change??

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I know for a fact he won't change .. . & it's completely over with us . He is with someone else , I feel bad for her .

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Then if you know that it is over, what is stopping you from letting go??

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I've let him go . But my feelings are very hurt by tha whole situation .. . I feel like I'm to blame , but I know I'm not ! It's like he brainwashed me .. . It's hard to explain . 😔

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I do get it. When I seperated from my first wife, she had screwed me up so much I didn't know who I was.

The way I changed and moved on was being positive in what i did and thought. write down a plan and work out what you want to do. Make sure all the elements in your plan are positive.
Surround yourself with positive people.
The other thing i did was write down what I did wrong in the relationshipo, and what I should have done. This helps you clarify and organise your emotions. Use your support network around you and do positive things.
Thats the way to transition out of your thinking.

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Its because you still miss him and it takes time to move on!.

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I don't miss him at all . I miss myself .. . Tha old me , before he did this to me .

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You may think you dont, but a part of you just cant let go yet. Time is the best healer. Hang in there :)

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pm me

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