Calm down, there's nothing to panic about, why taking life so seriously?

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I have always had feelings of not belonging to this world somehow! I feel alien to the modern way of life and would prefer a more slower pace in a different time. I feel i know your pain. I had a massive panic attack on a motorway and had to stop the car and get out, i really thought i was going to pass out or something. If i feel an attack coming on now i try to focus on my breathing, nice and slow deep breaths, it helps most of the time.

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