Why do i find it so hard to fall asleep im 27 and have had it my whole life my brain feels like it runs on a motor ?
Every since i could remember i have found it so hard to go to sleep my brain is just non stop thinking about anything and everything it drives me mad i hate night times because i know i'm gonna have to go to sleep sometimes i just want to stay up all night but i know i can't because i have children to tend to in the morning and when im tired im grumpy. When i do get to sleep i don't want to wake up cause it took me so long just to get to sleep. In the day i can get to sleep a bit easier but as soon as it hits night its like i'm full of energy its like when u get up in the morning and feel refreshed i get that at night. I go to bed every night a 9 and have to wake at 6 for the kids. I find that if i have a tv on i can get to sleep only if the programs boring. Dose anyone else have this problem??????