Because you're very conscious of how fragile everything is? Because your own life has been stressful?

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i am like this also

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i am like this too,and most of my family are the same ,we just can't chill out

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It comes and goes with me. Meditation, when I'm inspired enough to do it, helps me worry less and appreciate more.

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Nah I do this sometimes , god knows why lol.

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