Lots of people have the "pick yourself up by the bootstraps and move on with your life" view. Feelings of alone and hurt may be signs of depression, which will leave most people paralyzed to do anything but sleep. If you think that you are, go see a therapist or psychiatrist for help. Otherwise, just tell the do gooders to leave you alone.
Since I don't know these "people" or what they're referring to, my answer is, wear a seat belt.
Because some peeps are too dumb to understand.
mostly because they can't understand what's really going on. they're not capable of grasping what someone else is going through. and that different people have different experiences of the world. hugs.
no context. is it possible that you DO make excuses?