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Why do you put yourself down and how (if) do you stop yourself from doing so?

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Asked By: BlueSakura 26-30, M  5 months ago

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    Best Answer (Chosen by Voting):

    onwayout - 41-45 years old - female

    Posted by onwayout 1 Jan 15th, 2013 at 7:16AM

    I don't think I'm putting myself down, I'm just being real. I don't start off any day thinking just about myself. It's a new day and another chance to spread light. There is no quota involved, but I'd like to make a very definite mark.

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3 Answers to "Why do you put yourself down and how (if) do you stop yourself from doing so?"

  1. zombiii - 31-35 years old - male

    Posted by zombiii Jan 15th, 2013 at 7:30AM

    Make a list of all the little things recently that have resulted in you reacting negatively or thinking negatively. Then try to react positively next time. It works but your next problem is how to be consistent. Doing it every day requires a lot of discipline. Trying not to be irritated by what people say, about repetition, stupidity and how your body looks etc.

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  2. crabby24 - 46-50 years old - female

    Posted by crabby24 Jan 15th, 2013 at 7:22AM

    I tell myself to shut up and get over it.

    Like (1)

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