may be because you repeat the same same exercise times and again? lol

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i usually switch it up. I have light days and strenuous days.

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A wild stab in the dark....I would say your diet is not balanced with the amount of exercise you are doing.

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hmmm could be, but i always eat a big breakfast 2 hours before i go running

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And what do you eat after your run?
And how long are you running for?

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I would agree. You should feel energized after your work out!

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