Why does my throat bundle with nerves and I feel like I can't breath everytime I work on my book about my suck ass mom?
4 Answers to "Why does my throat bundle with nerves and I feel like I can't breath everytime I work on my book about my suck *** mom?"
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symptoms match anxiety;
practice deep breathing,
&/or 10 deep breaths in paper bag (CO2 is calming).
Learn to stand your ground with your Mom.
Try looking up "conflict resolution", "non-violent communication" & "good listening skills" on Google.
If it doesn't work out, work on your own projects independently.Like (1)
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Hey wee one your not the only one... peolpe f... up k... you only get one Mum and Dad.. feel lucky they are there...
release this energy you will loose yourself otherwise and end up worse than you have made yourself now...
You cut not your mother why do this to yourself...Like (1)
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what??
Like (1)
Best Answer (Chosen by Voting):
Posted by ClownieFreak May 7th, 2012 at 12:45AM
when i get that feeling its because im holding back crying. let it out if thats the case
[ Reply ] | Like (1)
Reply by Mileyoriely May 7th, 2012 at 12:47AM
Like (1)