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I haven't been able to recall any dream for the last few years. I get decent amount of sleep each night. I can vividly remember a reoccurring nightmare from when I was younger, but I was probably 5 or 6 years old the last time I had it , and I don't recall having any dreams or nightmares since. I'm curious as to what could cause this blockage of dreaming and what I could do to boost my memory?
Basedgodbabyvana Basedgodbabyvana 18-21, F 4 Answers Jun 3 in Health

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not sure but i cant remember my dreams either, sometimes that can be a good thing

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Awh well I think dreams are incredible experience. You can learn so much from them and definitely boost creativity. That's why I'm so bummed about it

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I know that feeling.

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Could be vitamin b6 deficiency

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really? What foods is b6 found in?

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Lots of foods. Google it. Getting extra b6 boosts dream recall for some reason

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Sweet! I'll look into it!

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I have the same problem, but mine is brought on by meds.

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