Dreaming is done in the last bit of sleep rapid eye movment (REM). You only get this light type of sleep at the end of a good night sleep. So if you don't dream or remember them you prob aren't getting enough sleep.
I think sleep acummulates you need enough sleep over many days to catch up. I only strt to dram after about 8 days when on holiday.
I understand. When I dream, it's like all of it just vanish when I wake up. I couldn't remember hardly any of any of my dreams. Most nights I don't dream and I just have a plain night. I'm usually sad about nothing. Then I started to relax and let my mind go blank. Then I had the most weirdest dreams. I couldn't remember most of it, but what I remembered was amazing. I actually remembered a lot more. It was like heaven. It was wonderful. I just think that you need to let you're mind go blank and your imagination will make the best of you. :)
idk i get all the sleep i can get and it does not help yea i take sleeping pills i take them like at 7 so i sleep at 9 and i wont wake up till like 10 but if its in the skool year i have my sister wake me up like at 6 so whats going on???
Maybe you drink too much. If you ever take malaria pills or get on the nicotine patch or have a fever, you definitely will have lucid, vivid dreams.
You're prob waking up after your rem cycle...try setting an alarm clock...maybe like 1.5 hrs after use fallen asleep... to wake u up during your rem cycle and u should remember your dream bc u woke up during it
Everyone dreams every night.. some people just don't remember them.. I found the answer to this online once but I forgot sorry..
I wonder about this myself. I do have dreams- lots of them, and I remember many of them. My mom says that she doesn't dream and never has. And I dated someone who said that he didn't dream. I've always wondered why not. There must be sleep studies that have been done about this sort of thing and that you could read.
It's a sign
if you find out let me know, I have the same problem
I when the they tell me that. If I could sleep more I would