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Why is it that u wake up with lots of energy, then all of a sudden u feel exhausted n watery, drowsy n need a nap

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1 Answer to "Why is it that u wake up with lots of energy, then all of a sudden u feel exhausted n watery, drowsy n need a nap"

  1. EmpressofLoveandWar - 46-50 years old - female

    Posted by EmpressofLoveandWar Mar 7th, 2013 at 8:11AM

    stop eating high carb foods and sugary stuff and you won't crash. Eat some high protein foods and you'll feel more stable and less hungry.

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