You are used to being in love for let say a year. Suddenly due to a breakup that interrupted this normal routine of being with someone, you might not get used to it - heart, brain and body.
Anyway it takes time to get used to being back to alone. Trust me, I been through it like you especially we are both into 4 months plus I think. I getting used to being back alone. To this date, I battled the crippled, vulnerable feelings to be standing on solid grounds telling you my story. How difficult days were for me but I did manage it to this day and even deleted all contacts/ facebook with my ex bf. The road is not easy, we get defeated at times when we think back too much of the past. Think of the bad times than good times they "bestowed" us with. Think of how much we had sacrificed for them to have them just walk out of us without second thoughts. Think of them as worthless ******* that doesn't even worth one cent! Think of how they discarded our love and betrayed it when they broke up with us leaving us helpless and devastated! He had never love me!
You will always be loved even when you don't know it.
That's why I have a dog.
You call it nothing,others call it freedom!
Aside from the obvious biological factors, when you're alone you don't have anyone to tell you you're wrong, and that you're awesome.
Give it time and you will find things and people that make you feel wanted. You are just a bit lonely.
I am not sure but i do know how you feel i am in the same way
You're a woman and conditioned to seek approval. Love and approve of yourself and anyone is your life will then be a bonus rather than a necessity.
Because we are social beings. Like wolves who need their pack to thrive. And when we're lone wolves, we're lost.
Connect to the past and work upwards to reform opinions ( switch values , find fun ppl ) reform financial attitude and etc..
I do cherish everyone who i make tiny changes in their life... as i do try to forget all about having a special and precious girl to share my life with and never feel like i feel bad for have no one as it is life and can't do anything about it.
Absolutely not true
Most people desire to be loved and needed and loneliness often leads to feelings of little or no worth, a very natural and human emotion and everyone goes through these periods.
You are too young to feel like that... Go out and socialize :)