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kristylexoxo kristylexoxo 26-30, F 11 Answers Feb 21, 2013 in Depression

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I meditate myself to sleep! Well, I just concentrate on my breath going in and out of my nose (saying 'in my nose, out my nose' in my head) and I ignore any other thoughts. It stopped my washing machine head!

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Lol washing machine head? It fits! Cute name for it. I consider meditation lately. Seems like its worth a try :)

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Yes eventually. You have to shut off the computer first.

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Its my phone :-/ lol

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Well, technically your brain will shut down when you die and you'll be able to sleep in peace O:)<br />
Just kidding,<br />
You'll be able to sleep fast if you are tired

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I'm tired lol

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Hey brain, stfu so the women can sleep. Please and thank you!

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You tell my brain! Lol thank you!

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I punch my brain in the face with 5 shots of tequila

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Just lay down and think about nothing..

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Ok, if you are even capable of thinking of nothing then you don't get it. If I could clear my mind, I would be asleep right now!!!!

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Geesh, ugh, okayyy..then start off by getting off the computer..

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Maybe if you knew what it was like you would know that just laying here makes it worse u big smart *** lol and I'm in my phone not comp......just saying

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Brainless people think about nothing lol

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Lol, I wasnt being mean or trying to be a smart *** I was really trying to help you.. No need for the attitude.

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Try sticking a qtip in the ear.

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