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You might not have PMS... You might have PMDD. YOu should go to your doctor and ask about it.

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Evening Primrose and Starflower oil capsules form Holland and Barrat and change to soya milk instead of cows milk.

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Alieve [it works], chocolate, extra sleep and loose clothing :p

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oh goodness yes CHOCOLATE ! :)

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have lots of ssexxx

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