Would meat be a best diet for humans to achieve good health?
10 Answers to "Would meat be a best diet for humans to achieve good health?"
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Yes it would along with loads of fruit and vegetables
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I think an omnivorous diet ( meat,fish, poultry,eggs,all kinds of vegetables, some fruit and very limited amounts of grains and dairy ( if your system can handle dairy) is the best for long term health.
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nope!
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I also sprout several seeds for enzymes and fiber [fenugreek, lentile, and red clover]. Meat contains the worst kind of fat and is bad for health for that reason alone and unless you are a lioness killing free range meals, the antibiotics and growth hormones in most available meats are also bad for you.
Fats are essential and even some, like omega-3 are named so, but they are found in fish and certain plant oils like olive and mustard seed and hemp.Like (1)
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No. you need meat AND produce!! AND bread!! AND dairy! You need a well-rounded diet to be healthy.
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I've always heard great things about lamb.
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I believe a vegetable ba
sed diet is the best. High fiber, you can combine foods like rice and beans to make a complete protein source. Very few animal fats and only in small portions a handful of times a month, if you choose an animal food source. Nuts, fruit, grains such as quinoa. I grow most of my own spouts and herbs. I think we all need to get back to basics, before all the chemicals and processing. Like (1)
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I agree with you.,too.Like (1)
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this sounds like a 'low carb' type diet. eating meat is tiring and very outdated. if you must go that route, try the southbeach diet. sort of a split between atkinds and traditional carb loading.
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It's worked wonders for me. I eat meat almost exclusively
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Best Answer (Chosen by Voting):
Posted by LifesCraziness 1 Jun 10th, 2011 at 12:56AM
a healthy diet is a well rounded one that includes a lot of fruits, veggies, some lean meats and fish, some carbs.
Any diet that says only eat meat or only eat carrots is a diet that is lacking in other vitamins and minerals.
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