I Am Indeed!I actually like to consider myself more of a strength & conditioning coach. My passion is really working with team sports athletes, and sports performance is simply human movement at a high level and under control, so it translates perfectly well to training the average population. I don't really train bodybuilders or figure models, my concentration is quality of movement and the associated positive body changes that happen concurrent with effective training. : )
I train men and women virtually the same way, since they have exactly the same muscles holding exactly the same bones in exactly the same positions (with the exception of women's slightly different pelvis.)
I let the client dictate the goal, I don't try to force anyone into my personal belief box. : )
I would be happy to help anyone out if they have any physical training questions.
ngdi 36-40, M 2 Responses 4 May 3, 2012