It's A Really Simple Thing To Remember.
It you want to be heard the first thing you need to learn how to do is listen. It's not alway's about you. I learned to listen to other's with the same expectation as I place on them to listen to me. Many time's that's all sombody want's or need's is just sombody to listen, they dont even need to say anything in return. Depression has helped me to listen to other's much better. My Best.