Massive Lost Insomnia

I have developed insomnia and I want to cure it.  I hate prescription drugs.  Why must we drown our bodies with chemicals with side effects that we are not sure of long term effects on one person.  That is me i am that one person that will swell bloat and die due to side effect.  yeah a little dramatic and again go back to title sleep deprived.  lol

 

I need rest, my mind needs sleep I am writting aimlessly with no where left to turn.

ginaclaire ginaclaire
31-35, F
1 Response Jul 16, 2007

Have you tried fixing up your sleep hygiene?