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I Am a Recovering Alcoholic

The Journey Begins

By: ilove2tri
Written on January 12th, 2013
By: ilove2tri
Age: 51-55 , Female
244 people have read this story

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11 responses
  • grasser

    You are so correct in so much of this story but I believe you are wrong in one key point.

    You say, "one step forward, two steps back will remain with me for the rest of my life" but this is not so.

    Our life is a constant repeat of "Two steps forward and one step back". Every time you do not give in to the temptation is two steps forward, every time you think about having a drink, with or without your happy bottle, is a small step back, at least in your mind.

    But then you resist the urge and take another two steps forward.

    Every moment, every occasion, every day, they are all big steps forward for us and should never be underestimated.

    These are the source of strength and inspiration to take another couple of steps, to resist the urge the next time it comes, to regain your sense of pride in yourself, sense of accomplishment and worth, to realise yet again that you like the sober you more than the drunk you.

    Your honesty and awareness is refreshing and encouraging.

    Hang in there, you are not alone.

    Jan 29
    1 like
    • ilove2tri

      Your right. Every step I take forward is a biggie. When I do step back I hope to keep seeing what's in front of me sometimes it just dangles in front of me. Thanks for your kind words.

      Jan 29
      1 like
  • sicknomore

    Hang in there. Keep fighting and the rewards will surely come.

    Jan 29
    1 like
    • ilove2tri

      They have, they do, and they will. Thanks. Peace!

      Jan 29
      1 like
  • ilove2tri

    I like what your sponsor said about..."who moved?.. And you are right. Spirituality is the biggest thing AA is about. And I will be the first person to say that I'm not very spiritual in the sense you use. I was told that a higher power can be anything but ourselves. My higher power since my "birthday" in 2006 has been and always be the ocean. It is there where I am most at peace with life and with myself. However, I always seem to have a however :), I just read a book by Charles dunhill on "the power of habit". And from his theory, AA is not a cult. It is more of a group of people willing to change their habit loop.... Cue---response--- reward. So if we change the.... I see a commercial on bud light with people smiking....I pop open a can and drink it.... I feel good now and smile. It's all about the ingrained habits we have that makes us do what we do. So we change the response to the cue...do something else in place of popping open that can. Whatever we replace it with.... turning the channel, getting up for a refill (coffee:),... this is where a new habit is formed and it's done to the point of automation. Dunhills book speaks of alcoholism as a disease... But for recovery to happen the person needs a new habit. And sitting in a church basement fir 90 meetings in 90 days offers just that.... A new response. I know that AA is way more than what I've said. And I know that AA works. And works very well. Please know that I am knocking your strong beliefs. Or the program itself. AA saved my life in 2007. I still have much material from my days. Yeah I am the one who walked away. But drinking didn't cause my mental instability.... A 150lb bull mastiff did. So until I find out why I still suffer from this horrible experience...until I find out how to work through the depression and panic attacks....until I find the right medication to allow me the capability to think through stuff.... Until then I will continue the stinkin thinkin that alcohol is my friend who will just take me away from my terrors. One more however, I have changed my habit loop concerning my drinking. I run. I bike. I go to the beach. But the reward is a lot greater because my new responses keep me smiling most days. :)

    Jan 13
    2 likes
    • ilove2tri

      Sorry... My bday is dec 24 2007 not 2006

      Jan 13
      1 like
  • sinfulcundy

    you are absolutely correct about the thinker being broken, however, for me, and for many other "recovered" alcoholics, the compulsion to drink has been removed. I asked God to remove it and She did. The big book clearly says, " ...men and women who have RECOVERED from a seemingly hopeless state of mind and body. To show other alcoholics precisely how we have RECOVERED is the main purpose of this book..." p.xiii

    "...And we have ceased fighting anything or anyone --- even alcohol. For by this time sanity will have returned. We will seldom be interested in liquor. If tempted, we recoil from it as from a hot flame. We react sanely and normally, and we will find this has happened automatically. We will see that our new attitude toward liquor has been given us without any thought or effort on our part. It just comes! That is the miracle of it. We are not fighting it, neither are we avoiding temptation. We feel as though we have been placed in a position of neutrality---safe and protected. We have not even sworn off. Instead, the problem has been REMOVED. It does not exist for us. We are neither cocky nor are we afraid. This is our experience. That is how we react so long as we keep in fit spiritual condition." p.84-85

    I believe that people who go back out drinking have let up on their spiritual condition. In my experience, it has been true with every single person I know who has gone back out.

    After 18 years, I still go at least 3 times a week, I talk with my sponsor almost daily, and I am involved. I get to do things I never dreamed I`d be able to do. I start each day with prayer and meditation and I finish them the same way. Life has ups and down, some of the worst experiences of my life have happened in sobriety, and not once did I think of a drink. I contemplated suicide a few times, but never a drink. Funny how that is.
    I once looked for the easier softer way, I now know I have found the easier softer way. I took and continue to take the 12 steps. Page 25 of the BB tells my story. That happened to me and continues to happen every day.
    My sponsor once said to me, if it feels like your getting further away from God, who moved?
    I'm just sold on the program of AA because it worked for me and has worked for millions of others. The sad part is, less than 5% of people who reach AA stay sober. That`s very sad, very sad indeed. But I am so very grateful that God`s Grace works in my life. It`s not easy, it is allot of work. But the rewards are unbelievably wonderful and 10 fold the effort I put in.
    I will continue to pray for you.
    Cin

    Jan 12
    2 likes
  • sinfulcundy

    taking action is the key. Nothing changes if nothing changes.
    you said step by step and that is absolutely correct. Take the "12 steps" and you will be free.
    it says "half measures availed us nothing" and that is absolutely true.
    I listen to so many people say "my program isn't working" and the reason it isn't working is because it is their version of the program, not the 12 steps as outlined in the first 164 pages. Follow the instructions and you will be free.
    I know from experience. I didn't want to do the steps, I didn't want to do any of the work.
    but when the pain got enough, I became willing and I was set free.
    I am a recovered alcoholic, like it says in the big book. Recovered, not recovering. Each day is a day when I must carry the message into all my affairs, and the message I carry is, you don't have to drink, you don't have to do anything you don't want to, but it is not easy, you MUST do the work. I offer them/you the same simple kit of Spiritual tools laid at my feet years and years ago. I will walk to the gates of Hell with you if you want to get sober, but I wont go inside with you. I will wait at the gates with a helping hand in case you want to help yourself. All I have is my experience, strength and hope. And they are all real, very very real. "Simple, not easy, a price must be paid" and I paid dearly, but |I wouldn't trade it for anything. Living sober is the most wonderful life, I could never have even dreamed of such a wonderful life.
    I am very happy you have made a decision, now all you have to do is follow through 100%. I would be more than happy to share with you more, should you choose. can't do it for you, but I can share how I was helped and "how I recovered from a seemingly hopeless condition."
    I will pray for you each day, it's what keeps me sober. praying for others and trying to carry the message.
    Cin

    Jan 12
    2 likes
    • ilove2tri

      Yes..... I am a RECOVERING alcoholic. I don't believe for one second that there are folks out there who can honesty say:praise god I am healed. I am recovered. We drink not because we want to. It's a disease that has it's own itinerary. And no matter where you are, no matter what you do even while sober....the thinker is always broken. The stinkin thinkin.... always a part of my life. Whether I drink or not. It just gets worse when I drink. The steps I take are not how not pick up a drink. Um I know those already. The steps I'm going to take are those that concern themselves with how to heal. How to best treat my depression, my anxiety, my PTSD. How do I get from this misery to a place of peace. And you can bet when I arrive at that place I will want to celebrate with a drink because my thinker is broken... I applaud you in your beliefs and will only say that what you've done in achieving sobriety is certainly nothing to shrug off. Much luck for a future without drinking.

      Jan 12
      1 like
  • keeva

    excellent, your doing wonderful today. One day at a time sometimes even a minute of time. Accept who you are and embrace sobriety each day you live.
    Always here at your side

    Jan 12
    1 like