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Codependent And Didn't Even Realize It!

I am reading alot of information about codependency. Man all those characteristics describe me perfectly. It all started with my alcoholic father and ran into my alcoholic husband. Now I feel ripped off, because I never had a chance to fix my marriage. He went to another woman and couldn't even talk to me about how he was feeling! I am so pissed off that I was denied that chance. This codependency thing is NOT my fault.
iamsomeonespecial iamsomeonespecial 46-50, F 1 Response Oct 15, 2012

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Awareness and anger about it is progress! Know that you can find help and recover. Underneath the anger is grief. Check out AL-Anon or CoDA meetings. I also recommend my book, Codependency for Dummies (part of the Series) that contains a comprehensive healing plan. Best wishes on your journey of recovery.
Darlene Lancer, MFT