I'm Just Too Damn Nice!!

Hi, I am a fifty nine year old divorced female living in central New York. I have 2 adult children living in MA. I have known my whole life that I am codependent. I grew up with an alcoholic father and extremely depressed mother. (She died at age 55 while I was pregnant with my first child.)
My frustration now is that I recognize that I am too nice, too concerned about everyone else's happiness and I don't know how to stop!! I went to alanon for a number of years, but then I took on all THEIR issues!! I am just looking for guidance once again!!.
dleone1216 dleone1216
Dec 29, 2012