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I Had a Relapse!!!

In the fall of 2008 I found myself in a situation that I did not know how to handle. My upbringing taught me that I should back off, be quiet and not communicate any of my feelings or opinions on the topic and that is what I did. Before it was all done and I realized what I was doing, I had gained 20 pounds.

I have now stopped ignoring the issue and have stopped gaining weight... I am back losing again and moving to my natural healthy weight. I still haven't figured out how to let my opinion be known in a manner that is respectful to others but, with some focus and effort I will get there!

One thing I have learned.... Keep an eye on my weight... It is a good indicator of how I am doing emotionally and whether I am being accepting of myself! That is a pretty good lesson learned!!!

tylrhere tylrhere 46-50, F 1 Response Mar 29, 2009

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I am exactly the same, food was my only comfort when I was a child and is also a reflection of my emotional wellbeing