I simply cannot handle strong emotions anymore. Ones like anger, frustration, etc without wanting to punch a wall or break something. It didn't used to be this way though, there was a time when I was relatively stable emotionally. I really am not sure how I ended being so OVERLY sensitive, being born sensitive. My normal release would be to cut but I am refusing to use that this time. Still very hard though.
ExoticSnow ExoticSnow
22-25, F
3 Responses Aug 15, 2014

you feel anger and frustration because you don't feel in control of your life. take control of small things and build up your ability to feel safe

I'm sorry to hear that.

Glad to hear that you have stopped cutting. Please PM me if you feel that overwhelming your thought process again. PLEASE?!?!?