I shop, I think because I am depressed and feel a void that I can't fill. I am married..but unhappily. I have 3 beautiful children and most of my shopping is for them. I want them to have the stuff I didn't have growing up. Never to run out of nice clothes to wear, have all the coolest toys their friends have. I wanted a baby girl so badly, so when my 3rd child was a girl, I could not and still can't buy enough clothes, jewelry and hair accessories for her.
But when I buy, and then I get home, I get so angry with myself. I feel guilt, anger, frustration and then fear. Fear of "what if he (my husband) finds out what I've done today?". I have maxed out all of my credit cards. I cannot maintain a balance in my bank account. I frequently overdraw into my savings account.
WHY?? Why do I continue to do this? We are in a bad financial situation right now, and I know that. Yet..I cannot stop myself. My therapist tells me I need to find another "outlet" for my time. I am a stay home mom, and I really have no true hobbies. My kids are my life. She tells me to take up a hobby to fill my time. I just dont see that being a solution. To have a hobby, you have to invest in a hobby..which means spending, which means I would just go overboard.
Honestly..I am starting to really feel like I hate my life. I dont love my husband, I have no real skills that would help me to get a job...I cant control my spending, I cant control my eating, I am overweight, undereducated (only high school diploma), and have NO self-esteem. I want to set a better example for my kids, yet I just dont know how to change. My therapist is trying..but I just dont think things are clicking in my head yet.
Thanks for letting me vent.
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Posted May 28th, 2009 at 7:52AM I understand. I am now on a pension and this limited income has bought its challenges. My sister also now exists on this income, we were BOTH big shopaholics. She maxed out several cards and is paying them off slowly. Now, we enjoy the challenge of shopping for bargains in op shops and second hand bookshops. We go out for the day and see who can come home with the best bargain and who can spend the least. We do this only once a week. So maybe shop with a buddy . We also on our 'broke' days, just hire a dvd and buy a block of chocolate to enjoy at home | |
Posted Jun 27th, 2009 at 7:12AM I understnd your frustration, I too like to shop for my 4 year daughter named "Nialah" I had her late in life. I was 36 when she was born. I am now 41 years of age and she is 4. I want to buy this little girl anything that she point's at. I actually life my life thru my little girl. I am the oldest of four, all girls. I come from a middle class family. We did not have a lot of money back than, but my need for material things got out of hand even as a teenager. I wanted to look pretty at all times. I wanted the best of everything. I was spoiled and because I was the oldest, I seemed to always get more. I buy my daughter things that I always wanted as a child. Her room is so filled up with dolls and doll houses. Clothing and just anything that her little heart desires. I shop when I am depressed. When I heard that Micheal Jacksons died I went on a shopping spare. I did not need the items that I brought but just made me feel good for the time being. You are really just going to have to learn to "Want What You Have" and "Not Have What You Want. | |
Posted Jul 1st, 2009 at 7:17PM I totally understand. Even when you know you really don't have the money.. it's nothing like being able to shop for your little ones. I think it helps US not to feel so bad about the unecessary spending that we tend to do and do so well. Often times it's just that we are trying to fill a void of some kind... shopping is ours. Just as food is for others. I am a sahm mom as well... I have done so. God forbid something should happen... I think it's a perfect opportunity for you to futher your education.. they will see how hard mommie is working. | |
Posted Sep 3rd, 2009 at 12:27AM Okay, you want to set an example for your kids, right? Over spending and hurting your dept is not a way to show any good example for them. Remember, what they learn as kids will follow them through the rest of their adult lives. If you feel down, go for a walk. Invest in some really great walking shoes Nike Shox are the only ones I use, and have an Ipod, MP3, something to help you listen to your most favorite tunes. Hey, it gives you an excuse to spend money. Then, use it! Go for a walk for about thirty to forty minutes at least five days a week. Both mentally and physically you will feel better. I swear it. It is amazing how the chemicals in your brain work when you work out. I'm sure you still love your husband, it sounds like you are both in a lack of communication. You have to start to change your physical and mental state. I am speaking from experience. I was a size 5 at 5'9" and very muscular when I met my husband. Then I put on about 100 pounds in five years! One thing we still have is comunnication and we bond very well with that. He tells me how much he wants me thin or atleast healthy. I have started working out about seven months ago on and off. The last three weeks I have completly changed my diet I have two whey protien and frozen fruit shakes twice daliy and eat healthy. I also take Alli if I want something bad and it works by cut out half the fat you intake (litteraly). Look into it. I work out now two days on and one day rest throught the whole month constantly, no excuses. If you follow that two days on one day rest too, you will be working out five days a week and you will not burn out so quickly and get bored either. My body is finally coming back! My energy is different. I used to avoid looking in mirrors or seeing my reflection in a window when I am out. Now, I look at myself and I am in shock at how much I have toned up and shed fat. And I still have maybe seventy more pounds to lose. But, I feel this good regardless of my weight number because I know I will be thin and hot again and I see new small results everyday. I too would shop to fill voids. Now I workout and eat better because I do not feel good about myself if I don't. You doing this simple and free act of working out and eating right will give you something to stop filling your voids. Investing in a hobby does not always mean spending money. Go for bike rides with your kids. You said your kids are your life, that is fantastic. But, what about your own life. Living through your daughter is unhealthy not just for you but for her as well. Stop whining about this and start walking. I mean that in the most positivly get up and do it attitude. If you do physical activities with your kids such as walks, biking, playing a game of basketball with them, board games and other activites that don't have to cost anything, your kids will pass that down to their kids as well. Your shopping and over eating is showing your kids it is okay to spend and eat your depression and insecurities away. This will lead to your kids health risks and problems in their marriage as well. If you start moving your body and eating better your focus will mostly turn to that new lifestyle and you will be feeling better about yourself which in return your husband will be wanting his wife, too. Then, your next focus in shopping will be for naughty langerie and condoms, maybe even sex toys! ;) Seriously, take it from somebody who knows exactly where you are coming from. Make that change in your life by walking everyday. The effects chemically happen immdiatly and then you begin to change. Studies have shown instead of sitting and talking about your problems get up and physically do something. I have always believed that. This is why I want to personal train people. Make people realize they can't sit to cure depression. Get up woman, and go out and feel good physically and mentally today! A helpful hint for good modivation is buy a women's fitness magazine, and study it. | |
Posted Nov 2nd, 2009 at 1:14PM Thanks Causeiuhgotta. From the 2 therapists and one psychiatrist I have seen they have never even mentioned Bipolar Disorder. It seemed to me they would basically go over checklists of symptoms or something..and maybe because I was not having the major mood swings that seem to be associated with BD, they labeled me as more so as having "dysthymia", or long term major depressive disorder. I have been on a few different antidepressents, but I can not say they have helped me one bit with my shopping addiction. Shopping does not really even bring me joy anymore either. Why do I still do it? I dont have a damn clue. | |
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