The first step on the path that has led me to being an extremely upbeat, happy deeply fulfilled human being is knowing that I am first and formost a spiritual being that chose to have a human merely being experience. I have a body but I am not my body, I have a mind but I am not my mind, I have emotions but I am not my emotions. These things are all part of who I am but they do not define me and they do not control my daily existence. There is a bigger, amazing part of myself, my spiritual higher being that can learn from and enjoy this human experience no matter what life throws at me. I am comfortable being in my body having this experience I feel deeply connected to the planet and all the beings that live here. I never feel lonely or bored. I am happy to be here, enjoying this life and talking to you.